April is National Stress Awareness month. It’s also spring, which means trees are budding, flowers are blooming, and the grass is turning green. The signs of new growth in New York City will soon bring vibrant colors and sweet smells to delight in. Spending time enjoying...
Even though many New York City break rooms are empty as employees work from home, there are a lot of individuals who are still going to work because their role falls into the essential employee category. One way employers can support those individuals is to...
How much coffee do your New York City employees drink each day? One cup? Two? More? Knowing the number of cups and their contents is important especially if an individual wants to know how much caffeine they are consuming. March is Caffeine Awareness Month, and with...
New York City consumers need a bit of help learning about the snacks and beverages they consume, at least according to the International Food Information Council (IFIC) Foundation’s 2019 Food and Health Survey. Determining attributes like price, convenience and taste is relatively easy to do,...
February is American Heart Month, which makes it a great time to think about eating a heart healthy diet. Maintaining a healthy diet is just one of many ways to fight cardiovascular disease, a group of diseases that includes heart disease and is the leading...
Making healthy snack decisions can be challenging. With long ingredient lists and ingredient names that often cause confusion instead of clarity, it can be hard for New York City employees to know how healthy different snack items are. The International Food and Beverage Alliance (IFBA),...
Maintaining healthy lungs isn’t something that most New York City individuals spend a lot of time thinking about. That is unless they already have health issues connected to their lungs. When a New York City individual’s lungs don’t work properly, it can impact their health,...
Snacks and healthy snacks do not have to be two different snack categories in New York City, especially when chocolate is involved. In fact, 83 percent of consumers who participated in a recent study performed by the National Confectioners Association (NCA) and the Fine Chocolate...
A New York City break room can function as different things for different employees. For some it’s a welcoming place to chat with colleagues over a cup of coffee or hot tea, while for others, it’s a spot to grab a quick snack or a...
Bottled water, unsweetened tea and coconut water are three healthy, refreshing and great-tasting choices that are also convenient and portable. With no or low amounts of sugar, these three beverages are ideal for maintaining hydration. PepsiCo has acknowledged the shift in consumer preferences for healthy...